1. NEVER BE AFRAID TO ASK FOR WHAT YOU WANT.
2. Don’t settle, Every time you settle you get exactly what you settle for.
3. Put yourself first.
4. Control is an illusion that breeds anxiety. Let go, let life happen.
5.Learn to say NO.
6. If you are an adult, you are old enough to make your own rules.
7. Stop blaming. Victims Never succeed.
8. Accept the consequences of your actions.
9. Never get any permission to do what the heck you want to if you’re not messing with others’ stuff.
10. Enhance your s-x drive.
11. Don’t do anything in secret.
12. Whatever you do, do it 100%. If you have a 3/10 on the energy scale, use that 3.
13. If it frightens you do it.
14. Don’t DEER: Defend, Explain, Excuse, Rationalize.
15. Be honest with yourself.
16. Live with integrity. Thoughts, Words and Actions aligned.
17. Have fun. If you’re not having fun, something is wrong.
18. Give yourself room to fail.
19. There are no mistakes, Only opportunities to grow.
20. Learn social skills through innerwork.
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